#fbb

img01

FBB嘅network唔止香港勁,去到日本都唔弱!😏去左Lingerie品牌Peach John👙日本showroom同Organizing Cotton Fashion Brand - Avanti 做Company Visit! 仲有品牌負責人介紹promotion strategies同brand😍同學突然好踴躍發問喎!😝👍🏼👍🏼👍🏼 #fashionbrandingandbuying #識揀一定揀fbb #fbb #hkdi #staytunewithfbb #實際就係fbb

2 0
img01

Manushi Chhillar after Makeover at Kromakay . . . @queenmanushichhillar  @mrandmissindia @manushi_chhillar @pageanttimes  @missworld @missindiaorg  @missworld_time @fbbonline #missworld #missindia  #missindia2017  #missworld2017 #manushichhillar  #manushirocked  #nationalpride #missharyana #fbbfeminamissindia #fbb #colorstv #beautywithapurpose

8 0
img01

Monday's are for muscles and today's focus was chest and tris with supersets and high reps and that def got me a nice pump. My favorite workouts are a higher intensity, high endurance type workout over really heavy and long rest periods. But each has benefits and depends on your goals. . #monday #mirin #gains #lifestyle #fbb #girlswholift #lifters #bodybuilding #girlswholift #goals #lifters #workouts #fitfam #fitspo #ontariomuscle #fbb #physique #muscle #gymmotivation #fitmom #fitness #girlswholift

131 9
img01

Love is in the air 💕🙏🏻☺️

33 2
img01

Wish @bmaxx2017 a happy 33rd birthday. Repost. #fbb #ifbb #npc #chestday #npcbikini #weightraining #pecs #gymshark #gymrat #bööbs #womenwholift

10 0
img01

No pain no gain , strive to be the best version of yourself 💪🙏🏻🦁🔥

27 3
img01

Model Perfect body. Sigam 👉@mutante_maromba 💪💪💪 ⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖ Model 👉@yasminreis357 ❤ ⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖⛖ . . Sigam 👉@paparazze_das_musas Sigam 👉@beautiful_body_wow Sigam 👉@soassaradasdanet . . . #bodysexy #musa #sexy #fit #fitnes #mutante_matomba #musculos #fitness #model #mulherdeferro #mulhermaromba #agachaquecresce #semdorsemganho #mensfit #sensual #mensfit #ifbb #fbb #gymgirl #motivacao #hotwork #hot #sensual #mensfit #ifbb #fbb #gymgirl #motivacao #hotwork #hot #sensual #puraseducao #gostosa #tudodebom #sacanagem #abs #corpo #shape #

162 1
img01

Strive to be the best version of yourself 🙏🏻 lion 🦁 mentality 🦁

34 1
img01

Missing those sunny days ☀️🌴☀️🌴

20 2
img01

#throwback to TORONTO . The most g cars parked side by side . Had to throw a flex with them . Time to train chest in a packed gym WOOT #girlswholift #girlswithmuscle #shehulk #bcabba #cbbf #toronto #cars #fbb #flex #bodybuildingmotivation #workharder #doyoueven #killeverything #passion #mondaymotivation #pursuitofhappiness #positivevibes

149 4
img01

Flat out amazing @guluzartufenk ‭ —————————————————————————————————————————— #physique #femalebodybuilder #ifbbpro #muscle #flex #fbb #figure #musclegirl #fit #flexing #bicep #quads #muscle #flexing #flexingladies #perfect #picoftheday

12 1
img01

A good pair of leggings can make you look 110% #bigger 🙌🏾🤳 .... 1. Day of high #carbs = yass, followed by 🤢= too fat to #Squat (cannot do up weight belt 😅) .... 2. Day after high carbs - full of water 💦Sad about lack of #abs .... .... 3. Two days after high carbs = ‘I am an athlete. I have never looked so amazing. They should create a statue in my honour’ ... 4. Four days after high carbs = ‘I am so small I do not even lift’.. ... ... Repeat. 😂😂😂🏋️‍♀️ .... .... .... .... .... #workout #motivation #fitfam #bodybuilding #fit #training #fitspo #health #muscle #healthy #abs #exercise #instafit #gymlife #lifestyle #fbb #weightloss #nutrition #fitnessaddict #cardio #personaltraining #girlswithmuscle #strong #getfit #diet #shredded

13 0
img01

Recently I’ve been focusing on stretching before and after training. Reasons being.. It keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it the muscles shorten and become tight. Injured muscles may not be strong enough to support the joints, which can lead to joint injury !

61 1
img01

She's queen ... #queen #fbb #rene Campbell

3 0
img01

Like this tee? Well too bad it’s sold out 🙊😅 but all other apparel and swag are on sale for 30% off TODAY ONLY at evogennutrition.com. The perfect cardio and leg day tees for me so get an extra stocking stuffer or gift today 😏💙🎄🎁. #EvogenElite #EvogenNutrition #GreenMonday @evogennutrition

1983 55
img01

. . Gym worker: have a good workout?? Me: *fighting back tears* yeah you know it my guy, totes magoats 🤙🏽😥😅 Lol... dramatic buuuut Today was tryiiiiiiiin' me y'all 😫😫😪 WORST chest day at the gym I've had in a long time. Extra RBF mode activated today 😤 Felt like the only thing that got a pump was my damn shoulders 😤 everything felt so heavy and I really shouldn't have gone today for lifting that is, to be honest. I could tell before I went that I was pretty sore on my upper chest & delt area despite warming up for a lot longer then usual, but I can be so stubborn about taking unscheduled rest days I swear 🙄 I'll literally fight back in forth with myself some days and say "Vanna, you should rest, you're really sore and that's the logical thing to do" but swole me says "oh, I didn't knows you was a little bitch" 😩 in all seriousness you should listen to your body, because sometimes it can lead to an injury if you don't. I came to my senses after doing some heavyish incline DB presses, my 3rd workout, I got up to the 55's for 7 reps and was starting to feel so gassed & sore so I decided to let the inner bro in me go away and focus on moderate and light weight work for high reps to salvage the workout. You could say I'm pretty stoked that tomorrow's leg day because my upper body hates me right now 😬 P.S I know I'm hard on myself, maybe sometimes a little too hard but I attribute a lot of my success in and outside the gym to being that way too, I just could stand to "chill out" every now and then 😜

536 48
img01

Validation is for parking. ✌️• . . . . . . . . . . . #BSP #bodybuilding #bodybuilder #fbb #TFF #inbf #inbfcanada #wnbf #youdoyougirl #idome #goals2018

70 8
View More