#athletic

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Being a basic ***** and getting the other half to take a pretty picture 😂. Thanks boo 😘 . . . . . . . . . #pole #polefit #fitness #polefitness #athletic #contortion #contortionist #gymnast #gymnastics #gym #flexibility #flexible #yoga #yogafit #yogainspiration #yogainspiration #balance #needlescale #splits #spreadies

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This was a NEW recipe and I didn’t real love it cause it was a tad over cooked😞this was making #beefribs on the stove🕶made my usual rib mixture and I seasoned it 🕶 in a cup I added a little honey, wine, ketchup and a tip of soya🕶I mixed it around because it’s going on the stove I needed a liquid🕶 the cook time should have been 20 mins on low...I over did it...because it’s gonna go into the oven for 10 minutes🕶so get the oven to broil on high and add your fav sauce🕶 #cleaneating #protien #mealprep #teamfitness #fitness #food #athletic #gym #healthyeating #foodporn #healthy #muscle #fitfam #fitfamily #beastmode #eatcleantraindirty #weightloss #healthy #weights #weightlossjourney #workout #healthylifestyle #cleaneating #fit #healthyfood #recipe

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Hard to believe this was my shape from 2 years ago 😍❤️🤗 WTF I know 😂 I don't look like this anymore but I HAVE GOTTEN WAY STRONGER. I would never trade STRENGTH for LOOK not even for a minute. I look up to guys can pull 600+ deads, squat more than half of a thousand pounds, bench press 5-6 plates like cake and still manage to stay healthy so they can deliver the performance. That's to show you my mentality. I don't lift for your cheap ass opinions. I lift to fuck your opinions. #bodybuilding #bodybuilder #powerlifter #powerlifting #strength #strong #mentality #gym #thegym #workout #gains #thegym #athletic #performance #shredded #muscles #fit #fitness #instagood #instadaily #followback #followforfollow #f4f #followme #asian #gasp #redcon1

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Probably a bit more quad dominate today than what I wanted but happy to start the week off with 6@145kg 🏋🏼👌🏻. Always looking to improve 👊🏼💥

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We cute when we working out together 💙💜 • • • • • • #happiness #couplegoals #athletic #relationshipgoals #gym #follow #like

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"... and I'm stone cold with the flex, with my squad and I'm smokin' up a cheque..." 🎶 • #flex #muscle #strength #gains #physique #fitness #health #diet #gym #exercise #athletic #aesthetic #training #weightlifting #bodybuilding #crossfit #functionaltraining

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All makes sense now 🙊😂

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@Regranned from @lizetteclaudio - The things we get ourselves into. Sunday night #spicynoodlechallenge with @lamont500 @rjdelafuente @diwadoll @samuelmilby 😀😐🙁😩😭🤢🔥 (Swipe 👈🏻 for more) - #regrann - - - - - Chill lang ang mga winners! 😂👏 #SamMilby #actor #singer #songwriter #guitarist #musician #athletic #sportsman #gorgeous #dapper #motocrossrider #wakeboarder #figureskater #hockeyplayer #humble #niceguy #endorser #barista #coffeeaddict #cheeselover #adventurous #animallover

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💎SAY NO TO FAILURE💎 Success is a mind game! Having round the clock coaching and constant motivation is a reason why our clients have an unwavering determination to reach their goals and we are proud of them for reaching them time and time again!

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Day 17 Bhujangasana |cobra| #25daysofbuti • B for Buti, Brooke or Baltimore? Don’t all fight over me at once now. • •📸@brookelabonte Sponsors: @butiyoga @goldenrationutrition @tharasacra @thesoulfulfairy @rebeldeck @elisabettarogiani @eatingevolved ❌ Hosts: @bizziegold @tara_jae_buti_yoga @mssashi @in_my_lane @nadiacarriere @nanimoves @fit.movement @ekateryna23 @dat_tribe_life • #butiyoga #b #boston #newengland #yogi #yogachallenge #yogapose #losangeles #la #fun #bestfriend #decor #cozy #purple #athletic #exercise #breathe

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✨Our last new product of the week!! Lightweight and such an amazing color!! ✨Tangerine Bomber Jacket Light yet strong. You will barely know it is there, but it will keep you warm on those chilly runs. Designed with a girl on the go in mind. Fabric blend in shell is 100% Polyester, Lining is 95% Polyester 5% Spandex. ••• Sizes: XXS•XS•S•M•L•XL Price: $69 + FREE SHIPPING ••• To Purchase: 1️⃣ Comment SOLD below with size and email address (leave off the .com or it will erase) or Venmo name 2️⃣An invoice will be sent via PayPal or Venmo

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CHAMPIONS OF THE BEST OF BEST TOURNAMENT🙌🏽🙌🏽🙌🏽🥇🥇🥇🥇

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Keren gak tuh 👏👏 . . . .@Regranned from @athleticlux - Success in life come when you simply refuse to givup, with goals so strong that obstacles, failure, and loss only act as motivation. @olympics 📷🇪🇹🏃👌 . . . . . Where the determination is the way can be found.🏃💥 . . . . . . 🏃 Hashtag #athleticlux ⚡ ✅ Turn On Post Notifications ✅ Follow, Like & Comment ✅ Tag Your Friends 👥 . . . . . . . . . #tracknation #happy #love #trackandfield #athletics #athletes #athletic #athlete #run #determination #humble #focus #motivation #quotes #follow #followme #workhard #pray #tagafriend #like #fitness #fitnesslifestyle #healthy #success #instavideo #viralvideo #1 #inspiration #inspired

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SQUAD GOALS

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“The pessimists sees difficultly in every opportunity. The optimist sees opportunity in every difficulty.” - Winston Churchill - Last week of school ‘til Christmas Break!! So excited!! Good luck on everyone’s final exams!! 🧡🧡 - top: @dancewearsolutions shoes: @nike - #dance #dancer #dancers #nike #sneakers #athletic #12 #tumbling #dancephotography #dancephotooftheday #aerial #flexible #car #flip #htx #houston #texas

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#AFood72_GM Доброе утро! С началом рабочей недели, друзья🔅 5⃣интересных фактов об утре: 1.Учё­ные свя­зыва­ют спо­соб­ность че­лове­ка про­сыпать­ся ра­но ут­ром с ге­ном Period-3 — в за­виси­мос­ти от дли­ны бел­ка внут­ри ге­на ор­га­низ­му нуж­но раз­ное ко­личес­тво вре­мени на сон. 2.Зав­тра­ки — ут­ренний при­ём пи­щи — так же ста­ры, как че­лове­чес­кая куль­ту­ра: о них, нап­ри­мер, пи­сал Го­мер, упо­миная арис­тон — при­ём пи­щи вско­ре пос­ле рас­све­та. 3.Аме­рикан­ский фи­лософ-на­тура­лист Ген­ри Дэ­вид То­ро счи­тал, что су­дить о сво­ём здо­ровье че­лове­ку сто­ит по то­му, как он ра­ду­ет­ся ут­ру и вес­не. 4.Рань­ше ут­ром счи­тали вре­мя сра­зу пос­ле вос­хо­да сол­нца, те­перь точ­но­го вре­мен­но­го оп­ре­деле­ния нет, но в де­ловом эти­кете ут­ро на­чина­ет­ся в 5. 5.Луч­шее вре­мя пить ут­ренний ко­фе — меж­ду 9:30 и 11:30, это по­мога­ет не сби­вать уро­вень кор­ти­зола — гор­мо­на стрес­са, де­ла­юще­го нас вни­матель­ны­ми и энер­гичны­ми. Самое время выпить кофе! Приходите скорее к нам за чашечкой ароматного☕ #аренавцентреспорта #арена #athletic #athleticgym #тюмень #утро #кофе #afood72

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Get your stretch on with Suns Out yoga Photo by @denise.vina

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Signature Embroidered Hoodies

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Si ya sabes lo que tienes que hacer y no lo haces, entonces estas peor que antes. ➖➖➖➖➖➖➖➖➖➖➖➖ #teamfitt #GymBios #MensPhysique #athletic #nevergiveup #Motivacióngym #lifestyle #healthyfood #NacionalCampions #iifym #TeamFitt #Fuertaco #GymFactory

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FA-LA-LA-LA-LAFEL 🎄 Yes that was a rare falafel holiday pun 😂 This rice bowl consists of: organic beets | red onion | tomatoes | fresh kale | jasmine rice | cucumber | and of coarse falafel! Perfect lunch to fuel the rest of this Christmas shopping day! . . . . . . #slaytheday #bloggers #visitmyig #squats #squatchallenge #squatlife #squatspo #squatgirl #doyoursquats #eatyourgreens #squatbooty #squattillyoudrop #gymlife #gymmotivation #gymspo #upinthegym #tistheseason #gymwear #athletic #whatveganseat #gymgoals #passion #cleaneats #liveauthentic #disabledfitness #disabledandcute #christianblogger #faithblogger

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I'm obsessed from this food. I love it. They cover all my requirements for macros, that my body needs for the day after the active heavy workouts. Thank u @eatcleanuae #EatCleanUAE #EatCleanBeStrong #gym #smile #personal #coach #personalcoach #marina #dubaimarina #fit #muscle #sport #training #food #organicfood #fit #dubai #mydubai #Nocco #noccotropical #success #vision #estetic #athletic #dedication #motivation #gym #fitnessindxb #diet #dietfoods #dubaifitfam #novonutrition

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Selalu ada hasil dari sebuah kerja keras. Dan selalu ada orang2 hebat dibalik berdirinya sebuah bangunan. Tak terkecuali siapapun itu pasti punya andil yang besar. Jd kenapa masih merasa kecil? 📸 Nikon j5 #nikon #nikonmirrorless #nikonindonesia #nikonasia #fotograferkw #aseangames2018 #roadtoasiangames2018 #stadionmadya #gbk #gbksquad #semangatmembangunnegeri #athletic #sport #designandbuild

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En to... Vi kører nu! 🛵💥💨 ja ja da... @cawpo huskede da at ringe mig op til morgen cardio😲🙃 nej, det glemte han da ikke!? 3,5times søvn 😈😇 #fitness #bodybuilding #athletic #caffeine #lean #cut #christmasincoming #cardiointhemorning #cardio #fucksleep

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Leg day Sunday workout below! Leg day workout for Mass: - warm up, squats 3x 30 reps - barbell squat 5 x 8-10 reps, 90 sec rest - leg press (feet placement slightly higher to hot hamstrings) 6 x 10 - 15 reps, 90 sec rest - stiff deadlift, 5 x 12-15 reps, 60 sec rest - machine leg curl, 7 x 8-12 reps, 45 sec rest in between, make sure and push your hips into the machine while performing this exercise to put more emphasis on the hamstrings. - single leg push backs, 4 x 20 reps, 30 sec rest. Follow @montoya_fitness24 for more 💪💪🔥🔥

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Our Mandala crop is designed for amazing comfort and functionality. Also its perfect for your summer look. Shop this crop at our Christmas pop up shop @perthupmarket .. We have 30% off in store until Saturday ✌

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Just here for the violence

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Christmas Party 🎄🎉👔 #HappyHolidays 🎾💪⚡️

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The key in the game is to talk less and do more.🏃🔝💪 #happymonday #trackandfields #athletic #newchallenges #comebackstronger #bellobello

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100kg x 6. Today wasn’t the greatest on the bench, I was pretty disappointed with myself as I set my sights high and demand the best from myself. I needed a minimum of 7 for a rep PB and 11 for a new CM PB. I looked through my history and saw that I did 102.5kg x 7 on the 18 Sep. I also checked my composition for that month, in Sep I had 4kg more bodyweight and 10.3 more BF! Right now I’m sitting at 76.7 at 9%. So what does that all mean? I’m doing more with less! So I can’t be disappointed with that. Why did I rant about that? I wanted to show you the importance of tracking and measuring your training! Want real results? Get real coaching! @realresultscoaching #fitness #fit #fitfam #fitnessmotivation #fitnessfreak #fitnessmodel #fitspo #fitlife #fitfluential #fitnessaddict #fitsporation #fitnesslife #fitnessjourney #fitnessgoals #fitbody #fitforlife #athletic #athleticfitness #aesthetic #aesthetics #naturalbodybuilding #naturalbodybuilder #naturalbodybuildingmotivation #bodybuilding #INBA #recomp #realresultscoaching

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The color of these leggings= perfection! 😍👌🏼 add the butter soft fabric, the high waist that tucks everything in and compresses in all the right spots...you can’t go wrong! I also just found out that these leggings will soon be going in the ZYIA vault, so once they are gone, they’re gone for good 😔 click link in bio to grab a pair!! Size Small is sold out, but XXS-XL available still! ✨🌙✨ Also pictured: our best-selling ALL STAR Bra! Our most supportive bra! Great for high endurance exercises like running/CrossFit. • • #zyia #zyiarep #zyiaactive #zyiaactivewear #mommyblogger #momlife #momblogger #yoga #yogafit #yogapose #yogainstructor #yogaeverydamnday #workout #workoutclothes #workoutinstyle #workoutclothing #workoutmotivation #fitnessaddict #fitnessmodel #fitness #athletic #athleta #lululemon #activewear #activelife #athleisure #leggings

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Oh geez. This weekend I ran farther than I have in over 8 years (although I’ve very gradually worked up to it and haven’t had any issues the past few months). I felt great the whole time I was running then it hit the fan when I got home. It also didn’t help hiking up and down our hill in high heeled boots to visit santa afterward and bounding over 3 stairs in a full sprint to reach my runaway toddler before he got to the parking lot. Thank goodness for the foam roller (and tennis ball I used on top of it to get some hard to reach muscles). And hot showers. And long stretching sessions. And my revelation at track workout how ridiculously weak my left glutes are. If you have a favorite foam roll and/or glute strengthening exercise please post below!! 💪🤦‍♀️🏃‍♀️🙏 #foamroller #glutes

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❌B E A S T ❌ 9.12.17 Мои полтора месяца застоя выглядят именно так 💀 Но не смотря на это, я голоден, как зверь 😤 Только наверх 🔝 ______________________________ Если знаешь, чего ты стоишь, иди и бери свое, но будь готов удары держать, а не плакаться и говорить: «Я ничего не добился из-за него, из-за нее, из-за кого-то»! 🌐 #workout #motivation #fit #fitness #gohard #playhard #nopainnogain #barbars #calisthenics #calisthenicsworkout #sport #training #hardwork #transformation #workout24 #static #power #athletic #body #bodybuilding#уличныйвоин #roadtothedream #barstarzz #handstand #barlife #barlifestyle #body #transformationbody #planchel #follow4follow #followme

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I made the smart choice to not go to a Filipino dinner party! Filipino food is usually very fatty and oily, and I tend to overeat in social situations ☺️ 🌸 Goal for next week: Less carbs!!!! - - #progresspic #fitness #weightloss #kdiet #athletic #bodypositive #dieta #diet #instagood #follow #health #cleaneating #healthy #weightlossjourney #motivation #bodygoals

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‘Tis the season to be a Ninja! ----------------------------------------------------------- #love #instagood #superman #bosnian #gym #awesome #photooftheday #happy #fit #getfit #crossfit #ripped #fitbody #athletic #athlete #muscle #motivation #bars #inspiration #peace #practice #gymaholic #calisthenics #slacker #austin_places @austinninjas @austinfit @ninjawarrior @anwnation #sundayfunday #nbc

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#repost Pegboard 1 - Dan 0 Never realised climbing one of these would be so challenging! Maybe time to install one at the gym and work on these 🤔 • • • • • • • • • • • • • • • #gym #health #fitness #facility #theshire #cronulla #train #fit #coach #personaltraining #personaltrainer #pt #grouptraining #strength #conditioning #session #fun #love #mind #body #athletic #mindbodyathletic #mba #mbathletic

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Let’s do this again! Monday barre at 9:30 am and 5:45pm followed by another Sip and Shop! Everything is 20 percent off Monday night for holiday shopping!!! Hope to see you all tomorrow!! Thanks to the beautiful Janine @janine907 for letting me take this gorgeous shot of her during barre class! Lovely form! #barre #barreclass #pilates #shop #shoplocal #sipandshop #workout #form #ballet #balletfitness #fit #athletic #training #sweat #core #coreworkout #holiday #pnw #yoga #olympiawa

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